Tips For Staying Healthy

You can also print the checklists individually or all together to share with others or as a reminder of yourself. It can be tempting to eat more while working at home, but try to maintain a normal meal schedule of three balanced meals a day. You can certainly give in to a wish here and there, but again, you […]

Healthy Candles

The candles are 100 percent soy wax, natural fragrance, and have an organic cotton wick. The family-owned company started as a way to create a candle that doesn’t cause breathing problems or headaches. These pleasant, handmade soy wax candles are scented with essential oil blends given names like “Cozy Nights.” And, there’s plenty of scents to choose from. A beeswax […]

Drinking Vodka Every Day Is Healthy?

The weekly total may be the same, but the health consequences are not. Among the participants in the Health Professionals Follow-up Study, alcohol consumption was inversely associated with the risk of myocardial infarction for at least three to four days a week. The amount consumed, less than 10 grams per day or more than 30 grams, did not seem to […]

The Healthy Foot Center, Lexington, Ky

Common transition problems, such as calf pain, soccer pain or upper foot pain, are the result of overstimulation of an already stressed foot. From nail polish to the sports you practice, many factors can increase the risk of fungal infections in your nails. To help keep your feet dry and healthy, wear leather shoes to allow air to circulate. If […]

10 Tips For Happy And Healthy Cats

If you have other pets, keep the door closed or use the pet gate to keep them away. Gradually allow them to approach the gate and allow them and the cat to meet and smell from a safe distance. Allow them to make a fully supervised contact as soon as they seem to accept the other’s presence without signs of […]

How To Keep Your Teeth Healthy During Covid

The consumption of sugary drinks such as pupa, fruit juices and other processed or artificial drinks entails an increased risk of tooth decay. The added sugar in your diet poses dangers not only for your oral health, but also for your entire body. Once a baby has teeth, brush them twice a day with a soft toothbrush. Use a small […]