Weaknesses should solve the problem of constipation. Constipation can be caused by the type of food we eat, so the best way to avoid this problem is to eat well.
There are both natural and artificial ways to prevent and treat constipation. Natural treatments include the use of coarse feeds and abundant drinking. You can also cure constipation with laxatives. The best laxative will give you a quick and effective solution.
There are laxatives that cause very serious side effects. The most common side effects of laxatives include excessive thirst, muscle spasms, painful urination, shortness of breath, difficulty swallowing, rash, irritability, fatigue, irregular heartbeat and more.
But keep in mind that even some of the best laxatives can cause minor side effects, including belching, gases, nausea, skin irritation and increased thirst. The best laxatives will not give you any signs or symptoms of intestinal obstruction or even appendicitis.
Overall laxatives, good or bad, some people do not recommend. These include breast-feeding people, people with diabetes, pregnant women, the elderly, infants and children.
It is highly recommended to consult a qualified doctor to choose the best laxative.
A safer and perhaps more natural solution is to use a natural colon cleanser. The author’s frame below provides an excellent guide to choosing the right tool to clean your colon to suit your needs.
Click here for to view the results of research by the New York Bowel Review Board on clinically approved colon cleansing products. Dr. Jason Simmons offers expert advice on how to properly cleanse and maintain optimal colon health in NYCRB. Dr. Simmons is a certified colon and rectal surgeon and gastroenterologist.